Whole Vegan Pantry

Coconut Bircher

bircher

 

Overnight Coconut Oats with Chia and Quinoa

½ cup raw rolled oats

½ tbs chia seeds

½ tbs quinoa

1 tbls shredded coconut

1 tbls fat juicy organic sultanas

1 medijool date chopped

1 tbs Coyo natural yoghurt or coconut cream

½ cup water

Top with anything you have on hand such as sunflower seeds, pumpkin seeds, goji berries, banana, mango, strawberries or cacao nibs.

 

 

 

Advertisements

6 Responses to “Coconut Bircher”

  1. mbperks

    Hi there stranger,

    Just thought I’d let you know how much I LOVE your blog. Made these oats last night (minus the coconut paste)….delish!! Keep them coming!

    Melisse xx

    ________________________________

    Reply
  2. Gail

    Hi Courtenay. I made this last night to road test this morning. It was yum and my kids asked to have it tomorrow for breakfast! I’ve given myself a challenge to try every one of your recipes. For fun, inspiration and good health. Please keep the family friendly recipes coming x Gail

    Reply

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Basic HTML is allowed. Your email address will not be published.

Subscribe to this comment feed via RSS

%d bloggers like this: